New Year, New You!

New Year, New You!
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New Year, New You! 

In past years, have you made goals and resolutions only to fail a few weeks into January? Did you try the Mediterranean diet, go Paleo, or try cutting all gluten because the Wheat Belly doc told you about all his patients and their success??? Are you confused? Well, you are not alone:) 

That’s where I come in. I have been trained in hundreds of dietary theories, nutrition, biology and physiology and fitness and can help you sort it out depending on your own individual needs. 

Is accountability YOUR problem? I meet with my clients every couple of weeks and in between visits you can contact me any time…well ALMOST:O) 

I have 6 openings for new clients who are serious about making life long changes…changes that last…changes that are based on YEARS of research and credibility. There is NO FEE for a 50 minute health consult. All you have to do is fill out your forms on my website, call or text me and we can set up a time to see if we would make a good team.

Call, or email me and make 2014 the year you made it all happen!!
Kel:o)

references are available on request:)
780-814-9663
www.plankhealth.ca
kellie@plankhealth.ca

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Kellie, also known as "Healthy Mom", is a passionate advocate for the saying, "not one diet fits us all". Because eating healthy can be overwhelming and time consuming, she provides clients with one on one personal coaching as well as develops monthly online meal planning programs. These programs are filled with everything you need to get cooking at home: shopping lists, menu plans, recipes, healthy lifestyle tips and full coaching support.

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