Download PDF



There are no upcoming events scheduled right now. I am currently working towards my yoga teacher certification, (will be offering private yoga lessons by April), and are available for custom meal planning and food allergy consultations, (I have partnered up with Dr. Timmins at Anodyne Chiropractic to help implement the changes he may recommend after getting food allergy testing done). 


If you have any questions about any of these programs and services, give me a shout!!



For regular updates, information, recipes and lifestyle tips, make sure to sign up for my newsletter below:o) My newsletter is where I share the most fun stuff!